I am working hard at not future-tripping. So easy to do.
It helped that I attended an Al-Anon meeting tonight.
Here is what I heard:
- Focus on my life: what can I do to make it a good day?
- Decide now what I will do if my fears are realized (relapse)
- Determine to do nothing (and give him the dignity of growing up)
I will be working on not obsessing about the possible failures, taking care of myself, being patient, trying to sleep without worry.
It will be a good day. A turning point. A new beginning. Please God, guide us all.