An Invitation to Apply Step 1 of "Radical Acceptance"

Yesterday I posted a definition of Radical Acceptance and some suggested steps for how to do it. I think it would be great if we took one step at a time and shared thoughts and ideas (or examples) of how we are doing it, or trying to learn.

Here is Step 1:
Love and be gentle with yourself. Radical acceptance means treating yourself as you would treat someone that you truly love.


I, for one, really want to get these concepts into my brain. Let's get some ideas flowing.